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Fitness At Your Home

Fitness At Your Home was created with the intention of providing all fitness related information including Gym and home workouts along with the recipes

Fitness At Your Home

^$ 9.99

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Informative videos

About fitness

What is really regulating weight

Main pillars

Home workouts

Home week 1 Day 1 Core

Home Week 1 Day 2 Chest

Home Week 1 Day 3 Kettlebell

Gym workouts

Gym Week 1 Day 1 Core

Gym Week 1 Day 2 Chest

Gym Week 1 Day 3 Kettlebell

Recipes

Egg whites with nuts and fruits

Air fryer Multigrain cheese bread with nuts

Mashed egg whites with unsweetened tea

Buddha bowl

Cracked wheat with mutton and veggies

Kicchidi with grill chicken

Salmon with oats upma

Moong dal Khichdi with greens

Grilled chicken with sweet potato and veggies

Fitness At Your Home

Fitness At Your Home